Professionally trained and licensed therapists in Philadelphia and greater Pennsylvania.

The journey of growth is best traveled in good company, unlock your potential as we guide you through this process.

We believe in accessible, affordable, and holistic mental health care for all. We welcome both insurance and self-pay.

Experience meaningful and lasting change in your life, career, and relationships through our evidence-based individual and couples therapy and coaching—conveniently online from your home.

Our Specialties

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Depression Therapy

Feeling numb, stuck, or hopeless? Depression is more than just sadness, it is a response of your body or mind to overwhelming pressures that you aren’t able to reslve. Our virtual depression therapy offers compassionate support and proven tools to help you heal

A man and woman smiling and talking while holding bowls in a bright kitchen with black cabinets, a large window, and a wooden countertop with food and drinks.

Couples Counseling

Feeling disconnected or stuck in your relationship is a common challenge for couples. Our couples therapy helps you rebuild trust, improve communication, and reconnect with your partner.

A woman sitting on a wooden chair, curled up with her arms around her knees, in a dimly lit room with wooden floorboards.

Anxiety Therapy

Experiencing persistent worry, restlessness, or physical symptoms of anxiety? Anxiety is more than the jitters, it’s a complex response from our nervous system that can affect all areas of our lives, impacting work, relationshipships and our physical well being Our virtual therapy offers evidence-based treatment to support long-term relief

A woman sitting on the floor with her legs extended, receiving comfort from a man sitting on a bed, as another woman stands next to them with a hand on the seated woman's shoulder, in a softly lit bedroom.

Sexual Therapy for Couples

Struggling with intimacy or feeling disconnected in your relationship? Learn how specialized sexual therapy for couples can help rebuild connection, improve communication, and restore physical closeness.

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Grief Counseling

A profound loss, whether of a person, a pet, a job, a dream, faces us with a spiritual challenge regarding how to integrate that loss. Our virtual grief therapy provides compassionate, expert support to navigate your pain

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LGBTQIA+ Therapy

Seeking affirming support? Queerness presents us with specific challenges that not everyone understands. Our virtual LGBTQIA+ therapy offers a safe space built by queer therapists to explore identity, navigate challenges, and thrive

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Gender Transition Therapy

Navigating your gender transition or that of a loved one? Transgender and GNC experiences come with their own very specific challenges and need ther own very specific kind of support. Our virtual therapy offers affirming support to explore identity, manage stress, and grow into the most authentic version of yourself.

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Life Transition Therapy

Change is a natural part of life—but even positive transitions can bring stress, uncertainty, or emotional overwhelm. Whether you're adjusting to a new job, a move, a breakup, parenthood, or another major shift, it’s normal to feel off balance. Life transition therapy offers support and guidance as you navigate these changes, helping you build clarity, confidence, and resilience.

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OCD Therapy

Obsessive-Compulsive Disorder (OCD) can feel overwhelming—but you don’t have to face it alone. Our specialized OCD therapy offers evidence-based approaches to help you break free from the cycle of intrusive thoughts and compulsive behaviors. Whether you're newly diagnosed or have been struggling for years, effective support is available.

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Trauma Therapy

Trauma isn’t always about dramatic or life-threatening events. It can come from any experience that overwhelmed your ability to cope and left a lasting emotional impact. Even situations that seemed “minor” at the time can create deep wounds if they weren’t fully processed. If something from your past still affects you emotionally, it may be trauma—regardless of how it’s commonly defined.

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Premarital Counseling

Marriage is a big step, and preparing for it goes beyond planning the wedding. Premarital counseling helps couples explore key areas like communication, conflict resolution, values, and expectations—strengthening your connection and setting you up for long-term success.

A woman with short red hair and a tattoo on her left arm sits at a white desk with a laptop, notebook, and pen. She appears to be stressed or tired, holding her head with her left hand in an office setting with a large green plant in the background.

Therapy for Women

Women face unique challenges—balancing roles, navigating relationships, managing expectations, and caring for others while trying to care for themselves. Therapy offers a space to be heard, supported, and empowered as you work through stress, self-doubt, life transitions, or past experiences.

Testimonials from our clients

  • Five gold stars and the text '5 Star Environmental Health Award' repeated twice.

    “Extremely kind, thoughtful, and caring. Not only is she a great listener, but she provides incredible insight, knowledge and support for whatever I am currently experiencing. I know she genuinely cares about how I am doing. She has helped to guide me as I continue to grow and learn about the human I am striving to become. I feel very lucky and blessed to have her as my therapist.” — LH

  • Five yellow stars above the text '5 Star Environmental Health Award' written twice in brown.

    “Allison has changed my understanding of what talk therapy can do. My partner and I reached out to Allison as a final attempt to save our relationship; years of previous individual and couples therapy had failed to resolve our issues. Almost immediately, Allison’s caring yet direct guidance helped us address our concerns in tangible and lasting ways. As trans, non-binary clients of color, we were initially worried that she would not be able to understand our many complex histories and dynamics, but Allison is able to navigate experiences outside of her own with compassion and confidence. Her thoughtful and clear observations, re-framings, and suggestions have challenged us both to face our own “shortcomings” and to grow as individuals and as a couple. Her expertise in and passion for the work is obvious.” — FS

  • Five gold stars above the text '5 Star Environmental Health Award' repeated twice.

    “Allison has helped me navigate complex parts of my anxiety and growth journey. I feel comfortable opening up and practicing better habits. Would recommend her practice.” — JK

  • Five gold stars above the text '5 Star Environmental Health Award' repeated twice.

    “Allison is insightful and productive. She's been able to effectively challenge beliefs/behaviors I've been trying to understand and deconstruct for a while (where other therapists I've seen in the past have not). Every session brings new revelations. I'm extremely glad I found her.” — MP