Comprehensive Couples Therapy Guide: The Gottman Method at Awakenly

This 10-page brochure provides couples with an in-depth introduction to evidence-based relationship therapy using the Gottman Method. Perfect for couples considering therapy or beginning their healing journey, the guide explains the science behind successful relationships, what to expect from your first session through advanced therapy work, and how to maintain connection long-term.

The brochure covers essential topics including recognizing destructive communication patterns (The Four Horsemen), building emotional intimacy, managing perpetual conflicts, and creating shared meaning together. Written in accessible, non-clinical language, it offers realistic timelines for progress and practical tools couples can start using immediately.

Also available is a comprehensive assessment questionnaire based on Gottman Method principles, helping couples identify their relationship strengths and growth areas before their first session. Together, these resources provide both education about relationship science and practical preparation for the therapeutic process, empowering couples to approach therapy with confidence and clear expectations.

A man and a woman sit on a sofa, holding hands, with the man smiling at the woman. The man has short, curly hair, is wearing a white shirt, gray pants, and brown shoes. The woman has wavy, shoulder-length hair, is wearing a light pink blouse, black skirt, and black heels. There is a decorated white mantel with colorful vases and sculptures in the background.